These visual & textured interactive designs can help to focus and relax the mind.
Slowly trace your finger around the infinity symbol. Inhale slowly at "breathe" for 4-6 secs, hold your breath at "hold" for 4-6 secs, then exhale at "breathe" for 4-6 secs.
Makes a great on-the-go coping skill tool!
Take a little calm everywhere with these sensory stickers!
Just Breathe Calm Strips
PriceFrom $3.00
- Simple and convenient tool for anxiety, stress, fidgeting, ADHD, ADD, ASD, and BFRB
- Soft, subtle texture with slight grain
- Gentle on skin for repetitive use
- Reusable over and over again
- Latex and residue free
- Measures 1.75" x 3.25"
- Ethically sourced