"Turn it over, let go and let God." Discover how surrendering control can actually empower your mental health & recovery journey.

Exploring luck vs. fortune in mental health & addiction: luck offers fleeting moments, fortune provides resilience & purpose. Balance is key

Struggling to find the perfect way to support someone on their journey to sobriety? Searching for a meaningful gift that truly embodies...

Discover how you can show your support and help your loved one on their journey toward healing with small gifts & gestures of support.

This New Year make a resolution to put yourself first. When you're healthy and happy, the others around you will be too!

Bamboo is an amazing plant that can help you in your everyday life from the shirts you wear, the skincare you use, and the home you live in.

My 5 most loved and read daily devotionals from the beginning of my sobriety recovery journey to today!

Raise your vibe with Frequency Music. Music therapy for alternative emotional and mental healing.