This journal edition of the best seller "The Language of Letting Go" was made by acclaimed author Melody Beattie, helping people "let go" of self-destructive thoughts, emotions, and behaviors.
 
For more than a decade, millions of readers have turned to Beattie's classic meditation book, "The Language of Letting Go", as a wellspring for daily reflection, affirmation, and change. Now the journal edition using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments on their healing journey.