Megan LexNov 3, 2023Acceptance And Letting GoRecently I had a huge change happen in my life. I had the perfect plan for my future, and thought I had things all figured out. But then...
Megan LexSep 22, 20235 Ways To Cultivate A Morning Full of MindfulnessDiscover 5 simple ways to practice mindfulness in your morning and set yourself up for success.
Megan LexSep 14, 2023Mindfulness in Recovery- The Power of the PresentDo you ever find yourself dwelling on the past or worrying about the future? I think it's a natural thing we do as humans. We like to...